Menu With Nutrition > Grocery Foods > NutriSystem > Four Cheese Melt

Calories in NutriSystem Four Cheese Melt

Amount Per Serving	220 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	2g	10%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	430g	17.9%
Total Carbohydrate	31g	10.3%
Dietary Fiber	3g	12%
Sugars	4g	40%
Protein	10g	18%
Vitamin A	500IU	10%
Vitamin C	9mg	15%
Calcium	260mg	20%
Iron	1.8mg	10%
Potassium	0mg	0%
crust: white whole wheat flour, whole wheat flour, water, sugar, soybean oil, salt, yeast, dough conditioners (monoglycerides with propionic acid and phosphoric acid, wheat flour, garlic powder, sodium stearoyl lactylate), ascorbic acid; filling: water, mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes, powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)), fat free cheddar cheese (pasteurized skim milk, cheese cultures, water, modified food starch, salt, sodium phosphate, natural flavoring, enzymes, annatto (color), sorbic acid (preservative), lactic acid, vitamin a palmitate, powdered cellulose (added to prevent caking), natamycin (natural preservative)), fat free mozzarella cheese (pasteurized skim milk, cultures, salt, enzymes, vitamin a palmitate, natamycin (a natural mold inhibitor), powdered cellulose (to prevent caking)), tomato paste, tomatoes, olive oil, modified food starch, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), romano cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), garlic powder, onion powder, sugar, oregano, basil. contains milk and wheat.

220 Calories

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

220

Cal

Carbohydrate

57%

Protein

18%

Fat

25%

Related Foods