Calories in NutriSystem Chicken Tortilla Soup
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 5g | 20% |
| Sugars | 6g | 40% |
| Protein | 13g | 24% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 104mg | 8% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
black beans*, white rice*, tortilla chips (ground corn, water, lime), vegetables* (tomato, bell pepper, corn, onion, garlic, chilies, cilantro), natural flavors (hydrolyzed wheat protein, maltodextrin, yeast extract, salt, hydrolyzed cottonseed and soybean oils), whey, modified corn starch, whey protein concentrate, cheddar cheese*, soy protein, spices, lactic acid, paprika extract. *dehydrated. contains milk, soy and wheat. |
220 Calories
-
Fat3g
-
Carbs33g
-
Fiber5g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
63%
Protein
24%
Fat
13%