Calories in Northern Catch Cod Fillets
Nutrition Facts
| Amount Per Serving | 206.84 Cal | |
| %DV* | ||
| Total Fat | 7.4g | 11.4% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 260g | 10.8% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4.1g | 40% |
| Protein | 12g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
206.84 Calories
-
Fat7.4g
-
Carbs22g
-
Fiber1g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 206.84
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.5 minutes
-
Jogging19.3 minutes
-
Hiking28.6 minutes
-
Cycling35.5 minutes
-
Swimming36.9 minutes
-
Walking55.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
206.84
Cal
Carbohydrate
44%
Protein
23%
Fat
33%