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Calories in Northern Catch Tuna Salad, with Crackers

Northern Catch Nutrition Facts and Calories
Northern Catch Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 11g
Cholesterol 20mg 6.7%
Sodium 200g 8.3%
Total Carbohydrate 7g 2.3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    19g
  • Carbs
    7g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
13%
Protein
10%
Fat
77%