Calories in Nomadic Yogurt & Oats Crunchy Clusters
Nutrition Facts
| Amount Per Serving | 178.66 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1.2g | 6% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 28g | 1.2% |
| Total Carbohydrate | 25.2g | 8.4% |
| Dietary Fiber | 2.1g | 8.4% |
| Sugars | 11.9g | 40% |
| Protein | 4.8g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
whole grain rolled oats, calcium carbonate, salt, guar gum, caramel color, reduced iron, vitamin a palmitate, |
178.66 Calories
-
Fat6g
-
Carbs25.2g
-
Fiber2.1g
-
Protein4.8g
Calorie Burn Time
How long would it take to burn off 178.66
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.6 minutes
-
Hiking24.7 minutes
-
Cycling30.6 minutes
-
Swimming31.9 minutes
-
Walking47.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
178.66
Cal
Carbohydrate
58%
Protein
11%
Fat
31%