Calories in Nomadic Blueberry & Oats Breakfast Smoothie
Nutrition Facts
| Amount Per Serving | 186.3 Cal | |
| %DV* | ||
| Total Fat | 3.8g | 5.8% |
| Saturated Fat | 1.9g | 9.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 76g | 3.2% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 0.25g | 1% |
| Sugars | 22.4g | 40% |
| Protein | 8g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
186.3 Calories
-
Fat3.8g
-
Carbs30g
-
Fiber0.25g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 186.3
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.1 minutes
-
Jogging17.4 minutes
-
Hiking25.8 minutes
-
Cycling31.9 minutes
-
Swimming33.3 minutes
-
Walking49.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
186.3
Cal
Carbohydrate
65%
Protein
17%
Fat
18%