Calories in Nomadic Chocolate & Vanilla Breakfast Bircher
Nutrition Facts
| Amount Per Serving | 164.09 Cal | |
| %DV* | ||
| Total Fat | 5.1g | 7.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 52g | 2.2% |
| Total Carbohydrate | 24.9g | 8.3% |
| Dietary Fiber | 1.5g | 6% |
| Sugars | 10.4g | 40% |
| Protein | 5.2g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
164.09 Calories
-
Fat5.1g
-
Carbs24.9g
-
Fiber1.5g
-
Protein5.2g
Calorie Burn Time
How long would it take to burn off 164.09
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.5 minutes
-
Jogging15.3 minutes
-
Hiking22.7 minutes
-
Cycling28.1 minutes
-
Swimming29.3 minutes
-
Walking44.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
164.09
Cal
Carbohydrate
60%
Protein
12%
Fat
28%