Calories in New York Seafood Council Rainbow Trout, skinless, broiled, no added fat, salt or sauce

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 30g 1.2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 22g 70%
Vitamin A 0IU 0%
Vitamin C 3mg 5%
Calcium 70mg 5.4%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

130 Calories
  • Fat
    4g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
0%
Protein
70%
Fat
30%