Menu With Nutrition > Grocery Foods > New York Seafood Council > Orange Roughy, skinless, broiled, no added fat, salt or sauce

Calories in New York Seafood Council Orange Roughy, skinless, broiled, no added fat, salt or sauce

New York Seafood Council Nutrition Facts and Calories
New York Seafood Council Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 70g 2.9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 16g 87%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 15mg 1.2%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
70 Calories
  • Fat
    1g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
0%
Protein
87%
Fat
13%