Menu With Nutrition > Grocery Foods > New York Seafood Council > Monkfish, skinless, baked, no added fat, salt or sauce

Calories in New York Seafood Council Monkfish, skinless, baked, no added fat, salt or sauce

New York Seafood Council Nutrition Facts and Calories
New York Seafood Council Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 80 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 20g 0.8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 15g 76%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 15mg 1.2%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
80 Calories
  • Fat
    2g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 80 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.6 minutes
  • Jogging
    7.5 minutes
  • Hiking
    11.1 minutes
  • Cycling
    13.7 minutes
  • Swimming
    14.3 minutes
  • Walking
    21.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
80
Cal
Carbohydrate
0%
Protein
76%
Fat
24%