Calories in New York Bakery Garlic Knots

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 19g 6.3%
Dietary Fiber 0.5g 2%
Sugars 2g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1mg 5.6%
Potassium 0mg 0%

Bread: Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% or Less of: Salt, Yeast, Dough Conditioners (DATEM, Enzymes, Ascorbic Acid, Azodicarbonamide (ADA), L-Cysteine, Ethoxylated Mono and Diglycerides, Calcium Sulfate, Calcium Peroxide), Calcium and Sodium Propionate (Preservatives), Dextrose, Polysorbate 60, Mono and Diglycerides, Phosphoric Acid, Cornmeal. Spread: Soybean Oil, Water, Palm Oil, Garlic Including Dehydrated, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Mono and Diglycerides, Spices, Citric Acid, Natural and Artificial Flavor, Nonfat Dry Milk, Whey, Beta Carotene (Color).

130 Calories
  • Fat
    4g
  • Carbs
    19g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
61%
Protein
9%
Fat
30%