Calories in New York Bakery Garlic Knots
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 2g | 40% |
| Protein | 3g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
Bread: Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% or Less of: Salt, Yeast, Dough Conditioners (DATEM, Enzymes, Ascorbic Acid, Azodicarbonamide (ADA), L-Cysteine, Ethoxylated Mono and Diglycerides, Calcium Sulfate, Calcium Peroxide), Calcium and Sodium Propionate (Preservatives), Dextrose, Polysorbate 60, Mono and Diglycerides, Phosphoric Acid, Cornmeal. Spread: Soybean Oil, Water, Palm Oil, Garlic Including Dehydrated, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Mono and Diglycerides, Spices, Citric Acid, Natural and Artificial Flavor, Nonfat Dry Milk, Whey, Beta Carotene (Color). |
130 Calories
-
Fat4g
-
Carbs19g
-
Fiber0.5g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
61%
Protein
9%
Fat
30%