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Calories in Near East Rice Pilaf Mix, Roasted Chicken & Garlic

Near East Nutrition Facts and Calories
Near East Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 520g 21.7%
Total Carbohydrate 43g 14.3%
Dietary Fiber 1g 4%
Sugars 0.5g 40%
Protein 5g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 115mg 2.4%

Parboiled Long Gain Rice, Orzo (Macaroni Product Made with Wheat Flour), Natural Flavors, Autolyzed Yeast Extract (Dried), Garlic (Dried), Onions (Dried), Salt, Olive Oil, Parsley (Dried), Soy Protein, Natural Chicken Flavor, Soy Sauce (Dried) (Soybeans, Wheat, Salt), Turmeric Spice which Imparts Color, Tocopherols for Freshness, Rosemary, Sage, Molasses (Dried), Spices, Honey (Dried).
200 Calories
  • Fat
    1g
  • Carbs
    43g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
86%
Protein
10%
Fat
4%