Calories in Near East Rice Pilaf Mix, Garlic & Herb
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 5g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 40mg | 3.1% |
| Iron | 0.7mg | 3.9% |
| Potassium | 110mg | 2.3% |
|
Parboiled Long Grain Rice, Orzo (Macaroni Product Made with Durum Wheat Flour and Wheat Flour), Salt, Natural Flavor, Autolyzed Yeast Extract, Garlic (Dried), Olive Oil, Onions (Dried), Parsley (Dried), Spices, Soy Protein, Yeast Extract, Sesame Oil, Tocopherols for Freshness. |
200 Calories
-
Fat1g
-
Carbs43g
-
Fiber1g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
86%
Protein
10%
Fat
4%