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Calories in Near East Couscous Mix, Herbed Chicken Flavor

Near East Nutrition Facts and Calories
Near East Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 510g 21.2%
Total Carbohydrate 40g 13.3%
Dietary Fiber 2g 8%
Sugars 0.5g 40%
Protein 7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 2.5mg 13.9%
Potassium 150mg 3.2%

Couscous (Precooked Semolina), Autolyzed Yeast Extract (Dried), Natural Flavors, Carrots (Dried), Salt, Onions (Dried), Parsley (Dried), Garlic (Dried), Natural Chicken Flavor, Spices, Celery (Dried), Turmeric Spice Which Imparts Color, Soy Protein.
200 Calories
  • Fat
    0.5g
  • Carbs
    40g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
83%
Protein
14%
Fat
3%