Calories in Nature's Path Flax Plus Pumpkin Flax Granola
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 45g | 1.9% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 10g | 40% |
| Protein | 6g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 28mg | 2.2% |
| Iron | 2mg | 11.1% |
| Potassium | 184mg | 3.9% |
|
Rolled oats*, evaporated cane juice*, soy oil*, brown rice flour*, pumpkin seeds*, flax seeds*, oat syrup solids* (oat syrup solids*, tocopherols), sea salt, molasses*, cinnamon*. *Organic. Contains soy. Produced in a facility that uses wheat, peanuts or tree nuts. |
260 Calories
-
Fat10g
-
Carbs37g
-
Fiber5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
57%
Protein
9%
Fat
34%