Calories in Nature's Path Heritage Flakes, Organic
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 5g | 40% |
| Protein | 5g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 2mg | 11.1% |
| Potassium | 197mg | 4.2% |
|
Organic Kamut Wheat Flour, Organic Wheat Bran, Organic Evaporated Cane Juice, Organic Spelt Flour, Organic Whole Oat Flour, Organic Whole Wheat Meal, Organic Barley Flour, Organic Whole Millet, Organic Barley Malt Extract, Organic Quinoa, Sea Salt, Organic Honey. |
160 Calories
-
Fat1.5g
-
Carbs31g
-
Fiber7g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
79%
Protein
12%
Fat
9%