Calories in Nature's Path Flax Plus Multibran Flakes
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 5g | 40% |
| Protein | 5g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 2.7mg | 15% |
| Potassium | 187mg | 4% |
|
Whole Wheat Flour (Organic), Wheat Bran (Organic), Evaporated Cane Juice (Organic), Flax (Organic), Oat Bran (Organic), Barley Malt Extract (Organic), Sea Salt, Tocopherols (Natural Vitamin E). |
150 Calories
-
Fat2g
-
Carbs31g
-
Fiber7g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
77%
Protein
12%
Fat
11%