Calories in Nature's Path Mesa Sunrise with Raisins

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.6g
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 47g 15.7%
Dietary Fiber 2g 8%
Sugars 12g 40%
Protein 3g 6%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Corn Meal (Organic), Yellow Corn Flour (Organic), Raisins (Organic) (Coated with Sunflower Oil (Organic)), Evaporated Cane Juice (Organic), Flax (Organic), Buckwheat Flour (Organic), Quinoa (Organic), Amaranth (Organic), Sea Salt, Tocopherols (Natural Vitamin E). Gluten free.

210 Calories
  • Fat
    1g
  • Carbs
    47g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
90%
Protein
6%
Fat
4%