Calories in Nature's Harvest Hamburger Buns, 100% Whole Wheat
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 310g | 12.9% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 7g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Soybean Oil, Yeast, Salt, Wheat Bran, Calcium Propionate (Preservative), Datem, Mono- And Diglycerides, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin, Sesame Seeds, Soy Flour. |
140 Calories
-
Fat2g
-
Carbs23g
-
Fiber4g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
67%
Protein
20%
Fat
13%