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Calories in Nature's Harvest Pecans

Nature's Harvest Nutrition Facts and Calories
Nature's Harvest Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 11g
Polyunsaturated Fat 6g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 4g 1.3%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

PECANS.
190 Calories
  • Fat
    20g
  • Carbs
    4g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
8%
Protein
4%
Fat
88%