Calories in Nature's Harvest Ground LSA

Nutrition Facts

Amount Per Serving 214.01 Cal
%DV*
Total Fat 18.4g 28.3%
Saturated Fat 1.7g 8.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 4.2g 1.4%
Dietary Fiber 7.5g 30%
Sugars 0.6g 40%
Protein 8.3g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

214.01 Calories
  • Fat
    18.4g
  • Carbs
    4.2g
  • Fiber
    7.5g
  • Protein
    8.3g

Calorie Burn Time

How long would it take to burn off 214.01 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.9 minutes
  • Hiking
    29.6 minutes
  • Cycling
    36.7 minutes
  • Swimming
    38.2 minutes
  • Walking
    57.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
214.01
Cal
Carbohydrate
8%
Protein
15%
Fat
77%