Calories in Nature's Harvest Fruit & Nut Trail Mix

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 4.5g
Cholesterol 0mg 0%
Sodium 110g 4.6%
Total Carbohydrate 14g 4.7%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 5g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

organic soy nuts, organic sunflower kenrnels, organic dates, organic pepitas, organic dried cranberries, organic raisins

170 Calories
  • Fat
    11g
  • Carbs
    14g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
32%
Protein
11%
Fat
57%