Calories in Nature Valley Trail Mix, Fruit & Nut

Nutrition Facts

Amount Per Serving 148 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 65g 2.7%
Total Carbohydrate 25g 8.3%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

148 Calories
  • Fat
    4g
  • Carbs
    25g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 148 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.4 minutes
  • Jogging
    13.8 minutes
  • Hiking
    20.5 minutes
  • Cycling
    25.4 minutes
  • Swimming
    26.4 minutes
  • Walking
    39.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
148
Cal
Carbohydrate
68%
Protein
8%
Fat
24%