Calories in Nature Valley Granola Bars, Sweet & Salty Nut, Roasted Mixed Nut
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 9g | 40% |
| Protein | 3g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Roasted Peanuts, High Maltose Corn Syrup, Rolled Oats, Sugar, High Fructose Corn Syrup, Crisp Rice (Rice Flour, Sugar, Malt, Salt), Palm Kernel Oil, Cashews Roasted in Safflower Oil and/or Canola Oil, Almonds, Wheat Flakes (Whole Grain Wheat, Sugar, Salt, Malt, Mixed Tocopherols Added to Retain Freshness), Fructose, Canola Oil, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Cultures), Cashew Butter (Cashew Nuts, Safflower Oil), Water, Maltodextrin, Salt, Nonfat Milk, Soy Lecithin, Honey Roasted Almond Butter (Almonds, Maltodextrin, Honey, Partially Hydrogenated Cottonseed Oil, Tocopherol [Preservative], Color (Yellows 5&6 Lake, Red 40 Lake, Blue 1 Lake, Blue 1 Lake and Other Color Added), Natural Flavor, Peanut Butter (Peanuts, Salt), Baking Soda, Macadamia Nut Flour, Pecan Flour, Sunflower Meal, Sesame Seed, Mixed Tocopherols Added to Preserve Freshness. |
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Fat7g
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Carbs21g
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Fiber1g
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Protein3g
Calorie Burn Time
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Running11.2 minutes
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Jogging14.9 minutes
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Hiking22.1 minutes
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Cycling27.4 minutes
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Swimming28.6 minutes
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Walking42.9 minutes