Calories in Nature Valley Sweet & Salty Nut Granola Bars, Toasted Coconut

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 135g 5.6%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 3g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

ROASTED PEANUTS, CORN SYRUP, SUGAR, WHOLE GRAIN OATS, PALM KERNEL OIL, TOASTED COCONUT, RICE FLOUR, WHOLE GRAIN WHEAT, VEGETABLE GLYCERIN, HONEY ROASTED ALMOND BUTTER (ALMONDS, HONEY, MALTODEXTRIN, PALM OIL, MIXED TOCOPHEROLS), WHEY, FRUCTOSE, CANOLA OIL, SALT, SOY LECITHIN, CORN STARCH, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

170 Calories
  • Fat
    9g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
46%
Protein
7%
Fat
47%