Calories in Nature Valley Chewy Protein Bar, Salted Caramel Nut

Nutrition Facts

Amount Per Serving 198.96 Cal
%DV*
Total Fat 12.3g 18.9%
Saturated Fat 3.1g 15.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 172g 7.2%
Total Carbohydrate 9.4g 3.1%
Dietary Fiber 5.1g 20.4%
Sugars 5.4g 40%
Protein 10.3g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

198.96 Calories
  • Fat
    12.3g
  • Carbs
    9.4g
  • Fiber
    5.1g
  • Protein
    10.3g

Calorie Burn Time

How long would it take to burn off 198.96 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.0 minutes
  • Jogging
    18.5 minutes
  • Hiking
    27.5 minutes
  • Cycling
    34.1 minutes
  • Swimming
    35.5 minutes
  • Walking
    53.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
198.96
Cal
Carbohydrate
20%
Protein
21%
Fat
59%