Calories in Nature Valley Yogurt Granola Bar, Strawberry

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 95g 4%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 14g 40%
Protein 2g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0.36mg 2%
Potassium 0mg 0%

Granola (Whole Grain Oats, Sugar, Canola Oil, Fructose, Salt, Baking Soda), High Maltose Corn Syrup, Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder [Heat Treated After Culturing (Cultured Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures)], Nonfat Milk, Soy Lecithin, Natural Flavor), Rice Flour, Honey, Wheat, Dextrose, Canola Oil, Sugar, Soy Lecithin, Calcium Carbonate, Maltodextrin, Salt, Strawberry Powder, Malt Extract, Malt, Natural Flavor, Mixed Tocopherols Added to Retain Freshness.

140 Calories
  • Fat
    4g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
70%
Protein
5%
Fat
25%