Calories in Nature Valley Sweet & Salty Nut Dark Chocolate with Nuts

Nutrition Facts

Amount Per Serving 138.29 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2.8g 14%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 116g 4.8%
Total Carbohydrate 13.7g 4.6%
Dietary Fiber 3.9g 15.6%
Sugars 6.6g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

138.29 Calories
  • Fat
    7g
  • Carbs
    13.7g
  • Fiber
    3.9g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 138.29 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.7 minutes
  • Jogging
    12.9 minutes
  • Hiking
    19.1 minutes
  • Cycling
    23.7 minutes
  • Swimming
    24.7 minutes
  • Walking
    37.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
138.29
Cal
Carbohydrate
42%
Protein
9%
Fat
49%