Calories in Nature Valley Granola Bars, Crunchy, Roasted Almond

Nutrition Facts

Amount Per Serving 198.24 Cal
%DV*
Total Fat 8.6g 13.2%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 152g 6.3%
Total Carbohydrate 25g 8.3%
Dietary Fiber 2.6g 10.4%
Sugars 11g 40%
Protein 3.8g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Whole Grain Oats, Sugar, Canola Oil, Almond Pieces, Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor.

198.24 Calories
  • Fat
    8.6g
  • Carbs
    25g
  • Fiber
    2.6g
  • Protein
    3.8g

Calorie Burn Time

How long would it take to burn off 198.24 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.9 minutes
  • Jogging
    18.5 minutes
  • Hiking
    27.4 minutes
  • Cycling
    34.0 minutes
  • Swimming
    35.4 minutes
  • Walking
    53.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
198.24
Cal
Carbohydrate
52%
Protein
8%
Fat
40%