Calories in Nature Valley Protein Chewy Bar, Coconut Almond

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 1.5g
Cholesterol 2.5mg 0.8%
Sodium 170g 7.1%
Total Carbohydrate 15g 5%
Dietary Fiber 5g 20%
Sugars 7g 40%
Protein 10g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 94mg 2%

ROASTED PEANUTS, COCONUT FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OIL, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, COCONUT MILK POWDER [COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE], NATURAL FLAVOR, SOY LECITHIN, SALT), ALMONDS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, TOASTED COCONUT, CORN SYRUP, TAPIOCA SYRUP, SUGAR, FRUCTOSE, VEGETABLE GLYCERIN, RICE STARCH, RICE MALTODEXTRIN, CANOLA OIL, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR, OIL OF ROSEMARY.

200 Calories
  • Fat
    12g
  • Carbs
    15g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
29%
Protein
19%
Fat
52%