Calories in Nature Valley Protein Chewy Bart Blueberry Nut
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | 40% |
| Protein | 10g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 94mg | 2% |
|
ROASTED PEANUTS, SOY PROTEIN ISOLATE, SUGAR, CHICORY ROOT EXTRACT, VEGETABLE OIL (PALM, PALM KERNEL AND/OR CANOLA), BLUEBERRIES, CORN SYRUP, FRUCTOSE, PEANUT BUTTER (PEANUTS, SALT), RICE STARCH, VEGETABLE GLYCERIN, CRANBERRIES, ALMOND BUTTER, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, SALT, NONFAT DRY MILK, WHEY, CORN STARCH, NATURAL FLAVOR. |
190 Calories
-
Fat11g
-
Carbs16g
-
Fiber5g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
32%
Protein
19%
Fat
49%