Calories in Nature Valley Oats 'N Chocolate Protein Granola

Nutrition Facts

Amount Per Serving 258.67 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 152g 6.3%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2.5g 10%
Sugars 17g 40%
Protein 11g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

258.67 Calories
  • Fat
    8g
  • Carbs
    34g
  • Fiber
    2.5g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 258.67 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.2 minutes
  • Jogging
    24.1 minutes
  • Hiking
    35.8 minutes
  • Cycling
    44.3 minutes
  • Swimming
    46.2 minutes
  • Walking
    69.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
258.67
Cal
Carbohydrate
54%
Protein
17%
Fat
29%