Calories in Nature Valley Granola Bar, Oats 'N Dark Chocolate
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 12g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Whole Grain Oats, Sugar, Canola Oil, Dark Chocolate Pieces (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Yellow Corn Flour, Honey, Soy Flour, Cocoa, Brown Sugar Syrup, Salt, Soy Lecithin, Natural Flavor, Baking Soda. |
190 Calories
-
Fat8g
-
Carbs29g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
58%
Protein
6%
Fat
36%