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Calories in Nature Valley Sweet & Salty Peanut

Nature Valley Nutrition Facts and Calories
Nature Valley Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 135g 5.6%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2g 8%
Sugars 11g 40%
Protein 4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

Roasted Peanuts, High Maltose Corn Syrup, Sugar, Rolled Oats, High Fructose Corn Syrup, Palm Kernel Oil, Crisp Rice (Rice Flour, Sugar, Malt, Salt), Wheat Flakes (Whole Wheat, Sugar, Salt, Malt), Fructose, Peanut Butter (Peanuts, Salt), Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Cultures), Canola Oil, Water, Maltodextrin, Salt, Nonfat Milk, Soy Lecithin, Color (Yellows 5&6 Lake, Red 40 Lake, Blue 1 Lake And Other Color Added), Natural Flavor, Almonds, Baking Soda, Honey, Sunflower Meal. Mixed Tocopherols Added To Retain Freshness.
170 Calories
  • Fat
    9g
  • Carbs
    19g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
44%
Protein
9%
Fat
47%