Calories in Nature Valley Dark Chocolate, Peanut & Almond Bar

Nutrition Facts

Amount Per Serving 138.77 Cal
%DV*
Total Fat 7.2g 11.1%
Saturated Fat 2.9g 14.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 96g 4%
Total Carbohydrate 13.6g 4.5%
Dietary Fiber 3.9g 15.6%
Sugars 6.6g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

138.77 Calories
  • Fat
    7.2g
  • Carbs
    13.6g
  • Fiber
    3.9g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 138.77 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.7 minutes
  • Jogging
    12.9 minutes
  • Hiking
    19.2 minutes
  • Cycling
    23.8 minutes
  • Swimming
    24.8 minutes
  • Walking
    37.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
138.77
Cal
Carbohydrate
41%
Protein
9%
Fat
50%