Calories in Nature Valley Protein Chewy Bar, Salted Caramel Nut

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 14g 4.7%
Dietary Fiber 5g 20%
Sugars 6g 40%
Protein 10g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 94mg 2%

ROASTED PEANUTS, SOY PROTEIN ISOLATE, ALMONDS, CHICORY ROOT EXTRACT, SUGAR, VEGETABLE OILS (PALM KERNEL, CANOLA), CORN SYRUP, FRUCTOSE, VEGETABLE GLYCERIN, RICE STARCH, CORN STARCH, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, SALT, REDUCED MINERALS WHEY, SOY LECITHIN, PARTIALLY DEFATTED PEANUT FLOUR, NATURAL FLAVOR, BAKING SODA.

200 Calories
  • Fat
    12g
  • Carbs
    14g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
28%
Protein
19%
Fat
53%