Calories in Nature Valley Coconut Crunch

Nutrition Facts

Amount Per Serving 197.53 Cal
%DV*
Total Fat 8.4g 12.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 112g 4.7%
Total Carbohydrate 25.5g 8.5%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 3.4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

197.53 Calories
  • Fat
    8.4g
  • Carbs
    25.5g
  • Fiber
    3g
  • Protein
    3.4g

Calorie Burn Time

How long would it take to burn off 197.53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.9 minutes
  • Jogging
    18.4 minutes
  • Hiking
    27.3 minutes
  • Cycling
    33.9 minutes
  • Swimming
    35.3 minutes
  • Walking
    52.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
197.53
Cal
Carbohydrate
53%
Protein
7%
Fat
40%