Calories in Nature Valley Canadian Maple Syrup Bar

Nutrition Facts

Amount Per Serving 456.91 Cal
%DV*
Total Fat 17.1g 26.3%
Saturated Fat 2.7g 13.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 64.6g 21.5%
Dietary Fiber 6.2g 24.8%
Sugars 28g 40%
Protein 7.9g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Whole grain rolled oats (59%), sugar, sunflower oil, Canadian maple syrup (2%), honey, salt, natural flavour, emulsifier (sunflower lecithin), raising agent (sodium bicarbonate), molasses.

456.91 Calories
  • Fat
    17.1g
  • Carbs
    64.6g
  • Fiber
    6.2g
  • Protein
    7.9g

Calorie Burn Time

How long would it take to burn off 456.91 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.1 minutes
  • Jogging
    42.6 minutes
  • Hiking
    63.2 minutes
  • Cycling
    78.3 minutes
  • Swimming
    81.6 minutes
  • Walking
    122.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
456.91
Cal
Carbohydrate
58%
Protein
7%
Fat
35%