Calories in Nature Valley Whole Grain Oats, Crunchy Peanut Butter

Nutrition Facts

Amount Per Serving 194.18 Cal
%DV*
Total Fat 9.1g 14%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 134g 5.6%
Total Carbohydrate 22.4g 7.5%
Dietary Fiber 2.7g 10.8%
Sugars 10.6g 40%
Protein 4.2g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

194.18 Calories
  • Fat
    9.1g
  • Carbs
    22.4g
  • Fiber
    2.7g
  • Protein
    4.2g

Calorie Burn Time

How long would it take to burn off 194.18 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.6 minutes
  • Jogging
    18.1 minutes
  • Hiking
    26.8 minutes
  • Cycling
    33.3 minutes
  • Swimming
    34.7 minutes
  • Walking
    52.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
194.18
Cal
Carbohydrate
48%
Protein
9%
Fat
43%