Calories in Nasoya TofuPlus, Organic, Firm
Nutrition Facts
| Amount Per Serving | 70 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 15g | 0.6% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 0g | 40% |
| Protein | 7g | 44% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Water, organic whole soybeans, calcium sulfate, tricalcium phosphate, nigari (sea water extract), vitamin B6, riboflavin (vitamin B2), vitamin D2, vitamin B12 |
70 Calories
-
Fat3g
-
Carbs2g
-
Fiber0.5g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 70
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.9 minutes
-
Jogging6.5 minutes
-
Hiking9.7 minutes
-
Cycling12.0 minutes
-
Swimming12.5 minutes
-
Walking18.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
70
Cal
Carbohydrate
13%
Protein
44%
Fat
43%