Calories in Muscle Milk Nutrition Shake, Vanilla Creme

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1g
Cholesterol 10mg 3.3%
Sodium 270g 11.2%
Total Carbohydrate 27g 9%
Dietary Fiber 0.5g 2%
Sugars 4g 40%
Protein 18g 28%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

Purified Water, Maltodextrin, EvoPro Collegiate Blend (Micellar Alpha and Beta Caseins and Caseinates, Whey Isolates, Whey Concentrates, Whey Peptides, Wheat Protein Hydrolysate), Lean Lipids (Trans Fat Free Lipid Complex Consisting of Sunflower and/or Safflower Oil, Canola Oil, MCTS), Crystalline Fructose, Vitamin Mineral Blend (Vitamin A Palmitate, Cholecalciferol, Vitamin E Acetate, Biotin, Niacinamide, D-Calcium Pantothenate, Thiamine Mononitrate, Cyanocobalamin, Riboflavin, Pyridoxine Hydrochloride, Ascorbic Acid, Tricalcium Phosphate, Chromium Chloride, Copper Gluconate, Potassium Iodide, Ferric Pyrophosphate, Magnesium Phosphate, Zinc Oxide), Natural and Artificial Flavor, Potassium Chloride, Soy Lecithin, Microcrystalline Cellulose, Monosodium Phosphate, Carrageenan, Sodium Hexametaphosphate, Acesulfame Potassium, Sucralose

250 Calories
  • Fat
    8g
  • Carbs
    27g
  • Fiber
    0.5g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
43%
Protein
28%
Fat
29%