Calories in Muscle Milk Vanilla Creme Protein Shake

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 10mg 3.3%
Sodium 290g 12.1%
Total Carbohydrate 4g 1.3%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 20g 73%
Vitamin A 1250IU 25%
Vitamin C 15mg 25%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 780mg 16.6%

Water, Milk Protein Isolate, Calcium Caseinate (Milk), Sodium Caseinate (Milk), Soluble Vegetable Fiber, Less than 1% of: Natural and Artificial Flavors, Canola Oil, Sunflower Oil, Magnesium Phosphate, DiPotassium Phosphate, Cellulose Gum and Gel, Maltodextrin, Medium Chain Triglycerides, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid (Vitamin C), Sodium Phosphate, Sucralose, Vitamin A Palmitate, Vitamin D3.

100 Calories
  • Fat
    1.5g
  • Carbs
    4g
  • Fiber
    3g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
15%
Protein
73%
Fat
12%