Calories in MTR Muttar Paneer

Nutrition Facts

Amount Per Serving 202 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4.6g 23%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 464g 19.3%
Total Carbohydrate 11g 3.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 8g 15%
Vitamin A 150IU 3%
Vitamin C 4.8mg 8%
Calcium 52mg 4%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

202 Calories
  • Fat
    14g
  • Carbs
    11g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 202 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.2 minutes
  • Jogging
    18.8 minutes
  • Hiking
    27.9 minutes
  • Cycling
    34.6 minutes
  • Swimming
    36.1 minutes
  • Walking
    54.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
202
Cal
Carbohydrate
22%
Protein
15%
Fat
63%