Menu With Nutrition > Grocery Foods > MTR > Khatta Meetha Poha

Calories in MTR Khatta Meetha Poha

MTR Nutrition Facts and Calories
MTR Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 331 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 640g 26.7%
Total Carbohydrate 59g 19.7%
Dietary Fiber 2g 8%
Sugars 10.4g 40%
Protein 5.6g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 75.4mg 5.8%
Iron 1.8mg 10%
Potassium 139mg 3%

Rice Flakes (64%), Sugar, Edible Vegetable Fat-Interesterified, Made from Any or All of the Following Permitted Vegetable Oils: Palmolein Oil, Rice Bran Oil, Soyabean Oil, Maize (Corn), Oil, Sesame Oil, Groundnut Oil, Raisins, Peanuts, Salt, Dehydrated Onion Flakes, Green Chilli, Curry Leaves, Turmeric, Dry Mango Powder, Cumin, Mustard and Acidity Regulators Citric Acid (INS 330), Tartaric Acid (INS 334)
331 Calories
  • Fat
    8g
  • Carbs
    59g
  • Fiber
    2g
  • Protein
    5.6g

Calorie Burn Time

How long would it take to burn off 331 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.3 minutes
  • Jogging
    30.8 minutes
  • Hiking
    45.8 minutes
  • Cycling
    56.7 minutes
  • Swimming
    59.1 minutes
  • Walking
    88.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
331
Cal
Carbohydrate
71%
Protein
7%
Fat
22%