Menu With Nutrition > Grocery Foods > MTR > Vegetable Upma Seasoned Semolina WIth VEgetables

Calories in MTR Vegetable Upma Seasoned Semolina WIth VEgetables

MTR Nutrition Facts and Calories
MTR Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 334 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 5.4g 27%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 936g 39%
Total Carbohydrate 57g 19%
Dietary Fiber 3.1g 12.4%
Sugars 3.2g 40%
Protein 6.4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40.3mg 3.1%
Iron 1.656mg 9.2%
Potassium 165mg 3.5%

* Percent Daily Values are based on a 2000 calorie diet.
334 Calories
  • Fat
    9g
  • Carbs
    57g
  • Fiber
    3.1g
  • Protein
    6.4g

Calorie Burn Time

How long would it take to burn off 334 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.5 minutes
  • Jogging
    31.1 minutes
  • Hiking
    46.2 minutes
  • Cycling
    57.3 minutes
  • Swimming
    59.6 minutes
  • Walking
    89.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
334
Cal
Carbohydrate
68%
Protein
7%
Fat
25%