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Calories in Monteli Organic Roasted Vegetable Pizza

Monteli Nutrition Facts and Calories
Monteli Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 630g 26.2%
Total Carbohydrate 36g 12%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 11g 15%
Vitamin A 600IU 12%
Vitamin C 2.4mg 4%
Calcium 208mg 16%
Iron 1.08mg 6%
Potassium 0mg 0%

ORGANIC WHEAT FLOUR, ORGANIC MOZZARELLA CHEESE 12.5% (ORGANIC MILK, SALT, RENNET, STARTER CULTURE), ORGANIC TOMATO PUREE, WATER, ORGANIC CHEESE SAUCE 4,5% (ORGANIC CREAM, WATER, ORGANIC FONTAL CHEESE (ORGANIC MILK, SALT, RENNET), ORGANIC TAPIOCA STARCH, SALT, STABILIZER: XANTHAN GUM), ORGANIC SPINACH 4,5%, ORGANC SUNFLOWER SEED OIL, ORGANIC BROCCOLI 3,5%, ORGANIC ZUCCHINI 3,5%, ORGANIC RED PEPPERS 2%, ORGANIC YELLOW PEPPERS 2%, ORGANIC EXTRAVIRGIN OLIVE OIL, ORGANIC HARD CHEESE (ORGANIC MILK, SALT, RENNET), ORGANIC SOURDOUGH (ORGANIC WHEAT FLOUR, WATER, AMYLASE, DOUGH CONDITIONER: ASCORBIC ACID), ORGANIC DURUM WHEAT SEMOLINA, YEAST, ORGANIC OREGANO, ORGANIC BASIL.
300 Calories
  • Fat
    12g
  • Carbs
    36g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
49%
Protein
15%
Fat
36%