Menu With Nutrition > Grocery Foods > Monteli > Pizza, Organic Spinach & Broccoli

Calories in Monteli Pizza, Organic Spinach & Broccoli

Monteli Nutrition Facts and Calories
Monteli Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 440g 18.3%
Total Carbohydrate 25g 8.3%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 10g 18%
Vitamin A 400IU 8%
Vitamin C 15mg 25%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

Organic Wheat Flour, Organic Mozzarella Cheese (Organic Pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Organic Broccoli Sauce (Organic Broccoli, Water, Organic Sunflower Seed Oil, Organic Wheat Starch, Salt, Organic Onion, Organic Garlic, Organic Chili Peppers), Water Organic Seasoned Spinach (Organic Spinach, Organic Sunflower Seed Oil, Organic Sage, Organic Onion, Organic Garlic, Organic Chili Peppers), Organic Roasted Broccoli (Organic Broccoli, Organic Sunflower Seed Oil, Salt), Organic Hard Cheese (Organic Pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Organic Sunflower Seed Oil, Organic Extra Virgin Olive Oil, Salt, Organic Semolina (Wheat), Organic Dried Wheat Sourdough, Yeast
220 Calories
  • Fat
    9g
  • Carbs
    25g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
45%
Protein
18%
Fat
37%