Calories in Monteli Organic Arugula & Cherry Tomatoes Pizza

Nutrition Facts

Amount Per Serving 313 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 18.5mg 6.2%
Sodium 678g 28.2%
Total Carbohydrate 35g 11.7%
Dietary Fiber 1.7g 6.8%
Sugars 2g 40%
Protein 11g 14%
Vitamin A 420IU 8.4%
Vitamin C 7.98mg 13.3%
Calcium 205.4mg 15.8%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

313 Calories
  • Fat
    14g
  • Carbs
    35g
  • Fiber
    1.7g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 313 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.0 minutes
  • Jogging
    29.2 minutes
  • Hiking
    43.3 minutes
  • Cycling
    53.7 minutes
  • Swimming
    55.9 minutes
  • Walking
    83.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
313
Cal
Carbohydrate
45%
Protein
14%
Fat
41%