Calories in Milkmakers Lactation Cookies, Oatmeal Chocolate Chip
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 14g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 12mg | 20% |
| Calcium | 260mg | 20% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Organic Oats, Organic Whole Wheat Flour, Organic Semi-Sweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract), Organic Brown Sugar (Organic Cane Sugar, Organic Molasses), Butter (Cream, Salt), Organic Cane Sugar, Eggs, Sugar, Brewer's Yeast, Nutrient Blend (Magnesium Phosphate, Calcium Phosphate, Iron [Ferric Orthophosphate], Vitamin C [Ascorbic Acid], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12), Baking Powder (Baking Soda, Cream of Tartar), Flaxseed Meal, Vegetable Glycerin, Sunflower Lecithin, Sea Salt, Natural Vanilla Flavor. |
230 Calories
-
Fat9g
-
Carbs32g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
56%
Protein
9%
Fat
35%