Calories in Milkmakers Cookies, Oatmeal Raisin

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 230g 9.6%
Total Carbohydrate 31g 10.3%
Dietary Fiber 2g 8%
Sugars 13g 40%
Protein 5g 9%
Vitamin A 750IU 15%
Vitamin C 12mg 20%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

Organic Oats, Organic Whole Wheat Flour, Organic Coconut Oil, Raisins, Organic Brown Sugar, Raisins, Organic Cane Sugar, Eggs, Brewer's Yeast, Organic Flaxseed, Baking Powder, Sea Salt, Baking Soda, Vanilla, Cinnamon, Cloves. Vitamins & Minerals: (Dimagnesium Phosphate, Dicalcium Phosphate, Ubidecarenone (COQ10), Choline Bitartrate (Vit B4), Calcium Carbonate (Calcium), Ascorbic Acid (Vit C), Ferric Orthophosphate (Iron), Retinol Palmitate (Vit A), Pyridoxine (Vit B6), Cholecalciferol (Vit D3), Folic Acid (Vit B9), Cyanocobalamin (Vit B12).

220 Calories
  • Fat
    9g
  • Carbs
    31g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
55%
Protein
9%
Fat
36%