Calories in Milkmakers Cookies, Oatmeal Raisin
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 13g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 12mg | 20% |
| Calcium | 195mg | 15% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Organic Oats, Organic Whole Wheat Flour, Organic Coconut Oil, Raisins, Organic Brown Sugar, Raisins, Organic Cane Sugar, Eggs, Brewer's Yeast, Organic Flaxseed, Baking Powder, Sea Salt, Baking Soda, Vanilla, Cinnamon, Cloves. Vitamins & Minerals: (Dimagnesium Phosphate, Dicalcium Phosphate, Ubidecarenone (COQ10), Choline Bitartrate (Vit B4), Calcium Carbonate (Calcium), Ascorbic Acid (Vit C), Ferric Orthophosphate (Iron), Retinol Palmitate (Vit A), Pyridoxine (Vit B6), Cholecalciferol (Vit D3), Folic Acid (Vit B9), Cyanocobalamin (Vit B12). |
220 Calories
-
Fat9g
-
Carbs31g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
55%
Protein
9%
Fat
36%